March 24, 2017

HOW TO CURE CANCER FOR $5.15 Per Day – Bill Henderson “Time To Terminate Cancer!”

terminator_3_the_redemption_01_1600

Time to Terminate Cancer!

how to cure cancer

How To Cure Almost Any Cancer At Home For $5.15 A Day

You Can Get Rid Of Almost Any Cancer Without Surgery, Without Radiation And Without Chemo. Cancer Death Sentences Have Been Reversed With The Miracle Food And Other Home Cures Revealed In This Special Report.

Plus, Five Myths About Cancer Debunked.
How To Cure Almost Any Cancer At Home For .15 A Day

Bill Henderson www.curecancerathome.com/A/

{UPDATE} This PDF File has been removed from all websites, even though it had been available for FREE for years.

Though there is more to it, the information below is a cornerstone of the above Anti-Cancer Protocol.

It is available online for $20.00 approx. Highly Recommended!

– ADMIN.

PDF QUICK FILE HERE: [ HOW TO CURE ALMOST ANY CANCER: At Home For $5.15 Per Day – Bill Henderson ]

fruits an vegis

The Budwig Diet

A Rolls Royce cancer treatment program on a VW budget!

You can get rid of almost any cancer without surgery, without radiation, and without chemo.

How this miracle food kills cancer cells by the millions

A simple protocol to cure cancer at home. If cancer patients do only one thing, they should eat this miracle food every day.

It can’t hurt. It’s only food.

Actually, the miracle food is a combination of two foods that you mix together. You can get these foods at grocery stores and health food stores all over the developed world. And if that fails you can get them from the Internet.

In the 1950s, a medical researcher discovered that when you combine these two foods in a blender, they form a unique molecule that has an amazing power: it oxygenates the entire body all the way down to the cellular level. The researcher was nominated for a Nobel Prize seven times because of this discovery.

It’s critical for cancer patients to oxygenate their cells because cancer cells are anaerobic. That means they thrive in an oxygen-free environment. These abnormal cells live and multiply through a fermentation process and they can’t stand oxygen.

Like exposing a vampire to sunshine

Bringing fresh oxygen to cancer cells is like exposing a vampire to bright sunshine. If you’ve ever seen a vampire movie, you know that when sunlight shines on the vampire, the vampire recoils, shrivels up, and dies.

Well, the same thing happens when you blast cancer cells with an extra dose of fresh oxygen. They shrivel up and die by the millions. And that makes it critical that cancer patients regularly blast cancer cells with high doses of fresh oxygen. And that’s exactly what this miracle food does.

The cancer patient can easily get into a downward spiral: when the body’s cells start to run down, they attract less oxygen from the blood stream, causing them to become even more run down and attract even less oxygen. Cancer thrives in this downward spiral.

Here’s how the miracle food reverses the downward spiral:

Because this miracle food is water-soluble, the human body easily absorbs it so that it can travel right to the cells, which are in dire need of help!
In layman’s terms, this miracle food attaches “magnets” to the walls of the cells. These tiny “magnets” attract oxygen, pulling extra oxygen to the cells from the vast network of blood vessels.
This miracle food makes the cells’ walls more permeable so the newly attracted oxygen can actually enter the cells and energize them.

This oxygen disrupts the cancer cells’ anaerobic environment, causing the cancer cells to die by the millions! Eating this miracle food brings extra oxygen to ALL of your body’s cells. It reinvigorates normal cells, making them healthier and more disease resistant.

Like melting the Wicked Witch of the West

Oxygenating cancer causes the cancer to melt. If you’ve ever seen the Wizard of Oz, I’m sure you remember what happened when Dorothy splashed the bucket of water on the Wicked Witch of the West. The Witch moaned, “I’m melting… melting…” as she got “liquidated” into a dark puddle.

Well, that’s pretty much what happens to the cancer cells when you eat the miracle food. As the cancer melts away, your body eliminates the dead cells.

And there’s another HUGE benefit. The miracle food also oxygenates and energizes your normal cells, making them healthier and protecting them from turning cancerous. In other words, you get protection from cancer for as long as you eat this amazing food. This is the cheapest health insurance I know of.

This miracle food can benefit ALL OF US,
whether we have cancer or not

You see, this miracle food is for anyone who wants more energy and better health. So whether you’re looking to lose weight, get pain relief, get more energy, prevent cancer, or cure cancer, I believe you could benefit from the miracle food.

The Budwig Diet

by Robert Willner, M.D., Ph.D. (author of The Cancer Solution)

Six time nobel award nominated doctor says this essential nutrient combination actually prevents and cures cancer!

A top European cancer research scientist, Dr Johanna Budwig, has discovered a totally natural formula that not only protects against the development of cancer but people all over the world who have been diagnosed with incurable cancer and sent home to die have actually been cured and now lead normal healthy lives.

After three decades of research Dr. Budwig, six-time nominee for the Nobel Award, found that the blood of seriously ill cancer patients was always, without exception, deficient in certain important essential ingredients which included substances called phosphatides and lipoproteins. (The blood of a healthy person always contains sufficient quantities of these essential ingredients. However, without these natural ingredients cancer cells grow wild and out of control.)

Blood analysis showed a strange greenish-yellow substance in place of the healthy red oxygen carrying hemoglobin that belongs there. This explained why cancer patients weaken and become anemic This startling discovery led Dr. Budwig to test her theory.

She found that when these natural ingredients where replaced over approximately a three month period, tumors gradually receded. The strange greenish elements in the blood were replaced with healthy red blood cells as the phosphatides and lipoproteins almost miraculously reappeared. Weakness and anemia disappeared and life energy was restored. Symptoms of cancer, liver dysfunction and diabetes were completely alleviated.

Dr. Budwig then discovered an all natural way for people to replace those essential ingredients their bodies so desperately needed in their daily diet. By simply eating a combination of just two natural and delicious foods not only can cancer be prevented but in case after case it was actually cured. (These two natural foods, organic flax seed oil & cottage cheese) must be eaten together to be effective since one triggers the properties of the other to be released.)

After more than 10 years of solid clinical application, Dr. Budwig’s natural formula has proven successful where many orthodox remedies have failed. Dr. Budwig’s formula has been used therapeutically in Europe for prevention of: Cancer! Arteriosclerosis, Strokes, Cardiac Infarction, Heartbeat (irregular), Liver (fatty degeneration), Lungs (reduces bronchial spasms), Intestines (regulates activity). Stomach Ulcers (normalizes gastric juices), Prostate (hypertopic), Arthritis (exerts a favorable influence), Eczema (assists all skin diseases), Old age (improves many common afflictions), Brain (strenghthens activity), Immune Deficiency Syndromes (multiple sclerosis, auto-immune illnesses)

Thousands have flocked 10 hear Dr. Budwig lecture all over Europe. The many people Dr. Budwig’s formula has helped testify to the benefits of her remarkable discovery. Following are a few examples: In one of my interviews with Dr. Budwig I was introduced to Siegried Ernst, M.D.. He is a rare and dedicated man who counts among his personal friends the current Pope as well as many other dignitaries.

Seventeen years ago Dr. Ernst had developed cancer for which he had major surgery requiring removal of his stomach. Two years later he had a recurrence of the cancer and was offered chemotherapy as the only available remedy. There was little hope for survival as virtually all individuals with recurrence of this type of cancer rarely last a year.

Dr. Ernst knew that chemotherapy was not only ineffective for his type of cancer but completaly destructive of the quality of life, so he refused.

He turned to Dr. Budwig and her formula for help. He religiously followed Dr. Budwig’s formula and fifteen years later has not had any recurrence of cancer. As a matter of fact he seemed to me to be in perfect health and is tireless for a man in his late seventies.

Maria W. tells her story in her own words: “I was told by the most expert of doctors that I would have to be operated on to cut out the cancerous tumor that was causing a swelling under my eye. They explained that the size of the tumor was much greater inside and that there was very serious bone involvement. The malignancy was too far advanced to respond to radiation treatment. The doctors planned to remove considerable facial tissue and bone. I was afraid for my life, but being a young woman, couldn’t bear the thought of such disfigurement.

When I heard about Dr. Budwig’s natural formula, I was skeptical but desperate for help. After four months on this regimen, the swelling under my left eye completely disappeared. The doctors at the University hospital gave me many exhausting tests. One told me, ‘If I didn’t have your previous x-rays and medical history in front of me, I wouldn’t believe that you ever had cancer. There is hardly any indication of a tumor remaining.’ I never thought using Dr, Budwig’s formula would be so successful. My whole family and I are very grateful.”

An examination of Sandy A. revealed arachnoidal bleeding due to an inoperable brain tumor. The doctors informed Sandy that he was beyond medical help. At his expressed wish, Sandy was discharged from the hospital and sent home to die in peace.

A friend brought Dr. Budwig’s formula to Sandy’s attention. Sandy writes. “Since I went on the Budwig regimen, the paralysis is of my eyes, arms, and legs has receded daily. After only a short period of time, I was able to urinate normally. My health improved so rapidly that I was soon able to return to my work part-time. Shortly after that, I was again examined at the Research Center and my reflexes were completely normal. The Budwig diet saved my life! Ten years later, I was given a thorough examination at the Center as a follow-up. My incredible recovery has been written up In many medical journals and I have become what they call a ‘text-book case,’ and all because of Dr. Johanna Budwig’s simple diet.”

Seven years ago Timmy G. was diagnosed as having Hodgkins disease. The child was operated on and underwent 24 radiation treatments, plus additional experimental therapies that the experts hoped would be of some small help. When Timmy failed to respond favorably to these heroic measures, he was discharged as incurable, and given six months to live and sent home to die.

The desperate parents contacted specialists all over the world. A famous newspaper took up Timmy’s cause and ran editorials pleading for someone to come forth who could offer hope for the life of a child. All the specialists who replied confirmed the cruel prognosis: There was no hope or help for Timmy. At this dark hour the miracle the family had prayed for happened! Timmy’s mother told her story to the press:

“A friend sent me a printed piece about one of Dr. Budwig’s speeches. This material gave us hope and I contacted Dr. Budwig.

In just five days, (on the Budwig regimen) Timmy’s breathing became normal for the first lime In almost two years. From this day on, Timmy began to feel good again. He went back to school, started swimming and by winter he was doing craft work. Everyone who knows him says how well he looks.” At age 18 Timmy is showing great promise in his university work. He knows he owes his life to Dr. Budwig and thanks her daily in his prayers.

One of the two foods in on Budwig’s formula, cottage cheese, is available in nearly every grocery store in America. The other, pure organic linseed oil, however comes primarily from Europe and can only be found in certain health food stores throughout the United States.

By simply mixing these two delicious foods together and eating them you will be providing yourself and your family with the optimal preventive nutritional protection against cancer and other disease.

___________________________________________________________________________

The Budwig Diet

Dr Johanna Budwig diet

Cancer, Arthritis, Multiple sclerosis, Psoriasis, Eczema, Acne, …

Flaxseed oil and cottage cheese

____________________________________________________________________________

Six time nobel award nominated doctor says this essential nutrient
combination actually prevents and helps body to cure cancer!

by Robert Willner, M.D.,Ph.D.

(author of “The Cancer Solution”).

Dr.Johanna Budwig Mix:

Put in your blender:

1 cup Organic cottage cheese (low fat, not too hard one, best make your own)(or yogurt)
2-5 Tbsp. of flaxseeed oil-
1-3 Tbsp. of freshly ground up flaxseed (coffee grinder ($15) works fine)
enough water to make it soft
little cayenne

optional:

little garlic
little red pepper
little champagne

Make it very soft.

Eat some of it every day.

(PS Adjust quantities for your taste !)

THE BUDWIG FLAX OIL DIET

The Flaxseed (Linseed) oil diet was originally proposed by Dr. Johanna Budwig, a german biochemist and expert on fats and oils, in 1951 and recently re-examined by Dr. Dan C. Roehm M.D. FACP (Oncologist and former cardiologist) in 1990. Dr. Roehm claims: “this diet is far and away the most successful anti-cancer diet in the world”.

Budwig claims that the diet is both a preventative and a curative. She says the absence of linol-acids [in the average western diet] is responsible for the production of oxydase, which induces cancer growth and is the cause of many other chronic disorders.

The beneficial oxydase ferments are destroyed by heating or boiling oils in foods, and by nitrates used for preserving meat, etc.

The theory is: the use of oxygen in the organism can be stimulated by protein compounds of sulphuric content, which make oils water-soluble and which is present in cheese, nuts, onion and leek vegetables such as leek, chive, onion and garlic, but especially cottage cheese.

Ferments of cell respiration closely connected with the highly unsaturated fatty acids, are also needed for proper oxydation. It is essential to use only unrefined, cold-pressed oils with high linolic acid content, such as linseed, sunflower, soya, poppyseed, walnut, and corn oils. Such oil should be consumed together with foods containing the right proteins otherwise the oils will have the OPPOSITE EFFECT, causing more harm than good.

The best combination is cottage cheese and linseed oil. The linseed should be freshly ground. Carbohydrates containing natural sugar, such as dates, figs, pears, apples and grapes, are also included in the diet. Honey is also beneficial. Most of the synthetic vitamin A preparations are bad because they contain oxidation products, but much carotine as provitamin A (from carrot) is consumed. Vitamin B from buttermilk, yoghurt, and natural yeast is beneficial.

A person requires daily about 4 oz. of cottage cheese mixed well with 1.5 oz. of linseed oil and 1 oz. of milk. A blender or egg beater works fine. The mixture an be sweeten with honey or otherwise flavoured naturally. Fresh fruits can be added. Every morning 2 spoonfuls of freshly ground linseed oil should be taken in luke warm buttermilk or yoghurt.

The diet is indicated for all kinds of chronic diseases, especially heart ailments (corony thrombosis), gall disorders, diabetes, arthritis, and malignancies. It improves failing hearing and sight. It is the ideal nutrient for children and infants. It is suggested that this diet be supplemented with lactic acid ferments (4).

“What she (Dr. Johanna Budwig) has demonstrated to my initial disbelief but lately, to my complete satisfaction in my practice is: CANCER IS EASILY CURABLE, the treatment is dietary/lifestyle, the response is immediate; the cancer cell is weak and vulnerable; the precise biochemical breakdown point was identified by her in 1951 and is specifically correctable, in vitro (test-tube) as well as in vivo (real)… ” (Roehm, “Townsend Letter for Doctors”, July 1990)
GENERAL RULES

The patient has no nourishment on day #1 other than 250 ml (8.5 oz) of Flax Oil with honey plus freshly squeezed fruit juices (no sugar added!). In the case of a very ill person, champagne may be added on the first day in place of juice and is taken with the Flax Oil and honey. Champagne is easily absorbable and has a serious purpose here.

1) SUGAR IS ABSOLUTELY FORBIDDEN. Grape juice may be added to sweeten any other freshly squeezed juices.

2) Other ‘forbiddens’ are:

– All animal fats.
– All Salad Oils (this included commercial mayonnaise)
– All Meats (chemicals & hormones)
– Butter
– Margarine
– Preserved Meats (the preservatives block metabolism even of Flax Oil)

3) Freshly squeezed vegetable juices are fine – carrot, celery, apple, and red beet.

4) Three times daily a warm tea is essential – peppermint, rose hips or grape tea – all sweetened as desired with honey. One cup of black tea before noon is fine.

DAILY PLAN

Before breakfast – a glass of Acidophilus milk or Sauerkraut juice is taken.

Breakfast – Muesli (regular cereal) is overlaid with 2 tablespoons (30 ml) of Flax Oil and honey and fresh fruit according to season – berries, cherries, apricots, peaches, grated apple. Vary the flavour from day to day. Use any nuts except peanuts! Herbal teas as desired or black tea. A 4 oz (120 g) serving of THE SPREAD (directions below). This is fine to eat ‘straight’ like a custard, or add it to other foods taken in the day as you will see.

Morning tea (10am) – A glass of fresh carrot juice, apple, celery, or beet-apple juice is taken.

Lunch – Raw salad with yoghurt-Flax Oil Mayonnaise (directions below).
In addition to ‘greens’ salads, use grated turnips, carrots, kohlrabi, radishes, sauerkraut or cauliflower. A fine powder of horseradish, chives or parsley may be added for flavour.

Cooked Meal Course – Steamed vegetables, potatoes, or such grains as rice, buck-wheat or millet may be served. to these add either THE SPREAD or THE MAYO – for flavour and to up your intake of Flax Oil. Also mix THE SPREAD with potatoes for an especially hearty meal. Add caraway, chives, parsley or other herbs.

Dessert – Mix fresh fruit other than those used for breakfast with THE SPREAD, this time (instead of honey), flavoured using cream of lemon, vanilla or berries.

Afternoon Tea (4pm) – A small glass of natural wine (no preservatives) or champagne or fresh fruit juice with 1-2 tablespoons of honey-coated Fax Seeds.

Supper – Have this early, at 6pm. Make a hot meal using buckwheat, oat or soy cakes. grits from buckwheat are the very best and can be placed in a vegetable soup, or in a more solid form of cakes with herbal sauce. Sweet sauces & soups can always be given far more healing energy by adding THE SPREAD. Only honey or grape juice can be used for sweeteners. NO white sugar (or brown!) Only freshly squeezed juices and NOT reconstituted juices (preservative danger) may be used. These must be completely natural.

How to prepare ‘THE SPREAD’

Place 250 ml (8.5 oz) Flax Oil into a mixer bowl and add one pound (450 g) of 1% Cottage Cheese (ie low fat eg Quark) and add 4 tablespoons (60 ml) of Honey. Turn on the mixer and add just enough low fat milk or water to get the contents of the bowl to blend in together. In 5 minutes, a preparation of custard consistency results that has NO taste of the oil (and no oily ‘ring’ should be seen when you rinse out the bowl).

Alternatively, you can use Yoghurt instead of Cottage Cheese in proportions of 1 oz (30 g) of Yoghurt to 1 tablespoon (15 ml) each of Flax Oil and of honey and blend as above.

NOTE: When Flax Oil is blended like this, it does not cause diarrhoea even when given in large amounts. It reacts chemically with the (sulphur) proteins of the cottage cheese, yoghurt, etc.

How to prepare ‘THE MAYO’ (Mayonnaise):

Mix together 2 tablespoons (30 ml) Flax Oil, 2 tablespoons (30 ml) milk, and 2 tablespoons (30 ml) Yoghurt.

Then add 2 tablespoons (30 ml) of Lemon juice (or Apple Cider Vinegar) and add 1 teaspoon (2.5g) Mustard plus some herbs such as marjoram or dill.

Next add 2 or 3 slices of health food store pickles (no preservatives! – read label!) and a pinch of herbal salts.

(The above mayonnaise plus lots of mustard and a few bananas is very tasty!)

Concluding remarks by Dr. Roehm – “I only wish that all my patients had a PhD in Biochemistry and Quantum Physics to enable them to see how with such consummate skill this diet was put together. It is a wonder. The champagne vehicle IS easier to assimilate and get someone almost on their death-bed going again. A retention enema of 250 ml (8.5 oz) of oil is another route to get this precious life-furthering, ELECTRON-RICH oil into the body. It can also be applied to the skin for transdermal
absorption. I’ll answer your questions and give you “special orders” for you particular case.

You will have to remain on this diet for a good 5 years, at which time your tumour may have disappeared. Persons who break the rules of this diet, Dr Budwig reports, (ie eating preserved meats, candy, etc) will sometimes grow rapidly worse and cannot be saved after they come back from their spree (bon-bons mean bye-bye).

In 1967, Dr Budwig broadcast the following sentence during an interview over the South German Radio Network, describing her incoming patients with failed operations and x-ray therapy”:

“Even in these cases it is possible to restore health in a few months at most, I would truly say 90% of the time”.

“This has never been contradicted, but this knowledge has been a long time reaching this side of the ocean, hasn’t it? Cancer treatment can be very simple and very successful once you know how. The cancer interests dont want you to know this.

May those of you who have suffered from this disease (and I include your family and friends in this) forgive the miscreants who have kept this simple information from reaching you for so long”.

(signed) Dan C. Roehm, M.D. FACP

“The best, purest, most carefully prepared Flax Oil in America is, in my opinion”, said Roehm, “is Omegaflo. Arrowhead mills label is most often seen in Florida (USA). Look for the Omegaflo”.

“FLAX (LINSEED) OIL is readily denatured by oxygen, heat, and light. That’s why it is used in paint. Rancid oil is bad for health, so oil MUST be carefully produced, packed under nitrogen in light-proof
containers, refrigerated until used, used as fresh as possible, and stabilised with protein (THE SPREAD, etc) promptly once the container is opened…”

Flax Seeds may also be used. Seeds need only be cracked in a food blender, or they may be ground in a coffee grinder. One needs three times the amount of seed to get the oil equivalent. Seeds are high in calories, so one may gain weight. The seeds are also high in soluble fibre, so blending with liquid tends to produce ever-hardening “jellies”. Fresh-cracked seed sprinkled on muesli & eaten promptly
tastes great.

——-

Ed McCabe (p85, “Oxygen Therapies”) discusses his point of view on
essential fatty acids:

“The red blood cells in the lungs give up carbon dioxide and take on oxygen. They are then transported to the cell site via the blood vessels, where, they release their oxygen into the plasma. This released oxygen is “attracted” to the cells by the “resonance” of the pi-electron” oxidation-enhancing fatty acids. Otherwise, oxygen cannot work its way into the cell. “Electron rich fatty acids” play the decisive role in “respiratory enzymes, which are the basis of cell oxidation…”.

“Dont eat anything hydrogenated like (like margarine, or fried foods) as it defeats oxygenation. Avoid products that say “hydrogenated”.

“We should eat essential polyunsaturated fatty acids to enhance oxygenation. They can be found naturally in Carotene, Saffron, and Flaxseed oil.”

REFERENCES

1. “Promotion and Prevention of Tumour Growth Effects of Endotoxin, Inflamation, and Dietary Lipids”, by Raymond Kearney, Ph.D, Department of Infectious Diseases, The University of Sydney, Sydney, N.S.W. 2006 Australia. International Clinical Nutrition Review, October, 1987 Vol.
7, No. 4.

2. Roehm, “Townsend Letter for Doctors”, July 1990

3. Ed McCabe, “Oxygen Therapies”

4. “The natural way to better health and longer life”, Bullivant.

5. Arlin J. Brown, “March of Truth On Cancer”, (seventh edition). Summary of 79 nontoxic cancer treatments. Available from the Arlin J. Brown Information Centre Inc., P.O. Box 251, Fort Belvoir, Virginia, 22060. Ph: 1-703-752-9511.

Who is Dr. Johanna Budwig?

Dr. Johanna Budwig is known and highly respected around the world as Germany’s premier biochemist. In addition, Dr. Budwig holds a Ph.D. in Natural Science, has undergone medical training, and was schooled in pharmaceutical science, physics, botany and biology. In all courses, this brilliant scientist excelled.

She is best known for her extensive research on the properties and benefits of flaxseed oil combined with sulphurated proteins in the diet, and over the years has published a number of books on the subject, including “Cancer–A Fat Problem,” “The Death of the Tumor,” and “True Health Against Arteriosclerosis, Heart Infarction & Cancer.”

Dr. Budwig has assisted many seriously ill individuals, even those given up as terminal by orthodox medical practitioners, to regain their health through a simple regimen of nutrition. The basis of Dr. Budwig’s program is the use of flaxseed oil blended with low-fat cottage cheese.

In the mid 1950’s, Dr. Budwig began her long and meticulous research on the importance of essential fatty acids (linoleic and linolenic) in the diet. Her subsequent discoveries and announcements sparked mixed reactions. While the general public was eager for this astounding information, German manufacturers of commercial dietary fats (margarine, hard shortening, vegetable oils) went to extremes to prevent her from publishing her findings. Fortunately, while Dr. Budwig’s vital announcements were initially met with resistance backed by those with financial stakes in the commercial fats industry, her persistence paid off. Today, Dr. Johanna Budwig is world renowned for her important discoveries on the benefits of flaxseed oil. Her fame precedes her as she lectures all over Europe.

Fats-Good and Bad
Dr. Johanna preaches against the use of what she calls “pseudo” fats. In order to extend the shelf life of their products, manufacturers use chemical processes that render their food products harmful to the body. These harmful fats go by a number of names, including “hydrogenated,” “partially hydrogenated” and even “polyunsaturated.”

The chemical processing of fats destroys the vital electron cloud within the fat. Once the electrons have been removed, these fats can no longer bind with oxygen, and they actually become a harmful substance deposited within the body. The heart, for instance, rejects these fats and they end up as inorganic fatty deposits on the heart muscle itself.

Chemically processed fats are not water-soluble when bound to protein. They end up blocking circulation, damage heart action, inhibit cell renewal and impede the free flow of blood and lymph fluids. The bio-electrical action in these areas slows down and may become completely paralyzed. The entire organism shows a measurable loss of electrical energy which is replenished only by adding active lipids to the diet. These nutritional fats are truly vital for man and beast alike.

Science has proven that fats play an important role in the functioning of the entire body. Fats (lipids) are vital for all growth processing, renewal of cells, brain and nerve functions, even for the sensory organs (eyes and ears), and for the body’s adjustment to heat, cold and quick temperature changes. Our energy resources are based on lipid metabolism. To function efficiently, cells require true polyunsaturated, live electron-rich lipids, present in abundance in raw flaxseed oil. True polyunsaturated fats greedily absorb proteins and oxygen and pump them through the system.

Lipids are only water-soluble and free-flowing when bound to protein; thus the importance of protein-rich cottage cheese. When high quality, electron-rich fats are combined with proteins, the electrons are protected until the body requires energy. This energy source is then fully and immediately available to the body on demand, as nature intended.

Proven Benefits Still Pouring In
Since Dr. Johanna Budwig’s findings on the benefits of flaxseed oil have been widely publicized, scientists around the world have eagerly jumped on the bandwagon. Studies conducted using flaxseed oil on numerous disorders have been pouring in from all over the world, showing impressive results, including anti-tumor activity, increased metabolism, greatly boosted immune system, reduced cholesterol levels, normalized blood pressure levels and inhibition of cancer cell growth. Books research reports, articles and testimonials abound, all touting the healthy benefits achieved by supplementing the diet with organic, raw, cold-pressed flaxseed oil with low-fat cottage cheese. Dr. Budwig’s research was based on using the ratio of 2 tablespoons flaxseed oil mixed with one-quarter cup of low fat cottage cheese.

Backed with all this extensive research, the indisputable fact is: Supplementing your diet daily with flaxseed oil combined with sulphurated proteins could very well be the most important thing you do for yourself every day.

A top European cancer research scientist, Dr Johanna Budwig, has
discovered a totally natural formula that not only protects against the
development of cancer but people all over the world who have been diagnosed
with incurable cancer and sent home to die have actually been cured and now
lead normal healthy lives.

After three decades of research Dr. Budwig, sixtime nominee for the Nobel
Award, found that the blood of seriously ill cancer patients was always,
without exception, deficient in certain important essential ingredients
which included substances called phosphatides and lipoproteins. (The blood
of a healthy person always contains sufficient quantities of these essential
ingredients. However, without these natural ingredients cancer cells grow
wild and out of control.)

Blood analysis showed a strange greenish-yellow substance in place of the
healthy red oxygen carrying hemoglobin that belongs there. This explained
why cancer patients weaken and become anemic This startling discovery led
Dr. Budwig to test her theory.

She found that when these natural ingredients where replaced over
approximately a three month period, tumors gradually receded. The strange
greenish elements in the blood were replaced with healthy red blood cells as
the phosphatides and lipoproteins almost miraculously reappeared. Weakness
and anemia disappeared and life energy was restored. Symptoms of cancer,
liver dysfunction and diabetes were completely alleviated.

Dr. Budwig then discovered an all natural way for people to replace those
essential ingredients their bodies so desperately needed in their daily
diet. By simply eating a combination of just two natural and delicious
foods not only can cancer be prevented but in case after case it was
actually cured. (These two natural foods, organic flax seed oil & cottage
cheese) must be eaten together to be effective since one triggers the
properties of the other to be released.)

After more than 10 years of solid clinical application, Dr. Budwig’s natural
formula has proven successful where many orthodox remedies have failed. Dr.
Budwig’s formula has been used therapeutically in Europe for prevention of:
Cancer! Arteriosclerosis, Strokes, Cardiac Infarction, Heartbeat
(irregular), Liver (fatty degeneration), Lungs (reduces bronchial
spasms), Intestines (regulates activity). Stomach Ulcers (normalizes
gastric juices), Prostate (hypertopic), Arthritis (exerts a favorable
influence), Eczema (assists all skin diseases), Old age (improves many
common afflictions), Brain (strenghthens activity), Immune Deficiency
Syndromes (multiple sclerosis, autoimmune illnesses)

Thousands have flocked to hear Dr. Budwig lecture all over Europe. The many
people Dr. Budwig’s formula has helped testify to the benefits of her
remarkable discovery.

***

THE WELLNESS PROTOCOLS: Fruits And Vegetables “Let Your Food Be Your Medicine And Your Medicine Be Your Food”

vegetables-670x360

EAT REAL FOOD!

You are what you eat!

The building blocks for every cell in your body can be traced back to something that you ate or that your mother ate. Nothing is more fundamental to our health and well-being than the food we eat on a daily basis. When we give our body the proper building blocks, it is able to transform them into energy, bones, brain chemicals, and toe nails. As luck would have it, all of these building blocks come packaged nicely in fruits, vegetables, nuts, seeds, meat, fish, grains, eggs, and dairy products. It works out well that the things that we need to function come in a wide variety of great tasting foods.

Unfortunately in our quest for convenience, low prices, shelf life, perfectly round ripe tomatoes in January, and outrageously colored carriers for sugar no child could resist, we have created a lot of nutritionally void, calorically dense food imposters. While they may fill us up and seem to work ok in the short term, over time our bodies don’t quite know what to do with them and so we end up with problems such as degeneration, inflammation, indigestion, fatigue and diabetes.

So many of us are suffering from nutritional deficiencies despite consuming an excess of calories. Our cells are screaming out for the compounds in almonds, arugula, and artichokes and instead we bathe them with high fructose corn syrup, hydrogenated oils, and hexyl 2-methylbutyrate. While we are quick to want a drug or a supplement to fix our ills, we should remember the words of wisdom from the father of modern medicine, Hippocrates, “Let food be thy medicine”.

Replacing a child’s bowl of frosted purple sugar crisps with eggs or yogurt and fruit may help decrease hyperactivity and improve focus. Eliminating foods containing partially hydrogenated oils and replacing them with healthy fats found in nuts and olive oil may lead to decreased inflammation, and improved cardiovascular health. Trading out fake colored “foods” such as Doritos and Gatorade with the naturally colored foods such as blueberries and broccoli may improve your eyesight and decrease your risk for certain cancers. Most importantly as you decrease your intake of imposters and replace them with real foods most of the time you will find that you just feel better.

With imposter foods being so predominant in our grocery stores these days it can often be difficult to figure out if a food is real or not. A few tips to help you determine if a food is real or not (from “In Defense of Food: An Eater’s Manifesto” by Michael Pollan, Penguin Press 2008):

Don’t eat anything your grandmother (or great grandmother) wouldn’t recognize as food.
Avoid food products containing ingredients that are a) unfamiliar, b) unpronounceable, c) more than five in number — or that contain high-fructose corn syrup.
Shop the periphery of the supermarket, stay out of the middle and get out of the supermarket whenever possible.
Don’t get your fuel from the same place your car does.

– Susan Fekety RN MSN CNM, on April 16th, 2013

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Vegetables and Fruits

Choose more vegetables and fruits. Go for color and variety—dark green, yellow, orange, and red.
It’s hard to argue with the health benefits of a diet rich in vegetables and fruits: Lower blood pressure; reduced risk of heart disease, stroke, and probably some cancers; lower risk of eye and digestive problems; and a mellowing effect on blood sugar that can help keep appetite in check.

Most people should aim for at least nine servings (at least 4½ cups) of vegetables and fruits a day, and potatoes don’t count. Go for a variety of kinds and colors of produce, to give your body the mix of nutrients it needs. Best bets? Dark leafy greens, cooked tomatoes, and anything that’s a rich yellow, orange, or red color.

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Healthy eating tip 4: Fill up on colorful fruits and vegetables

Eat a rainbow of fruits and vegetables every day—the brighter the better.Fruits and vegetables are the foundation of a healthy diet—they are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants and fiber.
Fruits and vegetables should be part of every meal and your first choice for a snack—aim for a minimum of five portions each day. The antioxidants and other nutrients in fruits and vegetables help protect against certain types of cancer and other diseases.

Eat a rainbow of fruits and vegetables every day—the brighter the better.

The brighter, deeper colored fruits and vegetables contain higher concentrations of vitamins, minerals and antioxidants—and different colors provide different benefits. Some great choices are:

Greens: Greens are packed with calcium, magnesium, iron, potassium, zinc, vitamins A, C, E and K, and they help strengthen the blood and respiratory systems. Be adventurous with your greens and branch out beyond bright and dark green lettuce—kale, mustard greens, broccoli, Chinese cabbage are just a few of the options.

Sweet vegetables: Naturally sweet vegetables add healthy sweetness to your meals and reduce your cravings for other sweets. Some examples of sweet vegetables are corn, carrots, beets, sweet potatoes or yams, winter squash, and onions.
Fruit: A wide variety of fruit is also vital to a healthy diet. Fruit provides fiber, vitamins and antioxidants. Berries are cancer-fighting, apples provide fiber, oranges and mangos offer vitamin C, and so on.

SOURCE[ [ healthydietingandeating.com/ ]

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Healthy eating tip 5: Eat more healthy carbs and whole grains

Choose healthy carbohydrates and fiber sources, especially whole grains, for long lasting energy. In addition to being delicious and satisfying, whole grains are rich in phytochemicals and antioxidants, which help to protect against coronary heart disease, certain cancers, and diabetes. Studies have shown people who eat more whole grains tend to have a healthier heart.

A quick definition of healthy carbs and unhealthy carbs

Healthy carbs (sometimes known as good carbs) include whole grains, beans, fruits, and vegetables. Healthy carbs are digested slowly, helping you feel full longer and keeping blood sugar and insulin levels stable.

Unhealthy carbs (or bad carbs) are foods such as white flour, refined sugar and white rice that have been stripped of all bran, fiber and nutrients. Unhealthy carbs digest quickly and cause spikes in blood sugar levels and energy.
Tips for eating more healthy carbs
Whole Grain Stamp

Include a variety of whole grains in your healthy diet, including whole wheat, brown rice, millet, quinoa, and barley. Experiment with different grains to find your favorites.

Make sure you’re really getting whole grains. Be aware that the words stone-ground, multi-grain, 100% wheat, or bran, can be deceptive. Look for the words “whole grain” or “100% whole wheat” at the beginning of the ingredient list. In the US, check for the Whole Grain Stamps that distinguish between partial whole grain and 100% whole grain.
Try mixing grains as a first step to switching to whole grains. If whole grains, like brown rice and whole wheat pasta, don’t sound good at first, start by mixing what you normally use with the whole grains. You can gradually increase the whole grain to 100%.

Avoid: Refined foods such as breads, pastas, and breakfast cereals that are not whole grain.

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Best Fruits and Vegetables to Enhance Your Mood

June 6, 2012 by Katie Fetting-Schlerf in Healthy Eating

We’ve all heard that “you are what you eat” – but, in actuality, what you eat can affect you who you are.

Our bodies are delicate balances of chemicals, hormones and neurotransmitters. Food not only sustains life, it determines the quality of that life. Fruits and vegetables are integral sources of nutrients essential to balancing mood and improving mental acuity.

Below are seven of the best fruits and vegetables known to enhance mood. Eat a few of these a day and your psyche will thank you for it.

Bananas
In addition to being a great source of potassium (which studies have found improves brain function), bananas are high in B6, a vitamin that increases serotonin and norepinephrine levels. Bananas also offer the mood-regulating relaxant tryptophan, an amino acid responsible for your lovely Thanksgiving turkey dinner afterglow.

Broccoli
Broccoli boasts impressive levels of folic acid (also known as Vitamin B9), an entity necessary for a number of bodily functions, including cell growth, the production of healthy red blood cells and mood regulation. According to Livestrong.com, “fruits and vegetables that contain folic acid can help to boost serotonin levels and improve mood.” If a person is deficient in folic acid, symptoms can range from diarrhea and a swollen tongue to headaches and mental depression.

Spinach
Like broccoli, spinach (and most leafy vegetables) contains a hefty dose of folic acid. Spinach is also a wonderful source of the mineral magnesium, a natural anxiety combatant. Without enough magnesium in your diet, you may find it hard to concentrate in addition to being fatigued and irritable.

Olives
Not all fats are created equal. Olives contain “healthy” fats, which are responsible for lower anxiety and anger levels. And the useful culinary ingredient olive oil provides the same benefits when eaten cold, as in salad dressings, or lightly heated below 170 degrees. Other fats are better for high heat cooking.

Berries
Deep colored vegetables like berries are steeped in complex carbohydrates, which supply glucose to the blood. This translates to higher body energy and elevated brain activity – combating depression and decreasing irritability.

Sweet potatoes
Like their more conventional spud counterparts, sweet potatoes are complex carbohydrates. Carbs tend to have a calming effect on the human body, increasing serotonin levels.

Fruits & Veggies — Add More Fruits and Vegetables to Your Diet

What’s Wrong with Cooked Foods? Raw Fruits and Vegetables Are Perfect

I have so many people asking me ‘What’s wrong with cooked foods?” Well, I don’t even know where to begin, there are SO many things wrong with cooked foods that it’s almost an endless subject.

I’ve tried to cover a few big points in this video, but certainly there are many more reasons why eating cooked foods is unhealthy.

I usually try to focus on the benefits of uncooked natural plant foods like fruit and vegetables. I know from personal experience that eating nothing but raw fruits and vegetables and no cooked foods at all offers you perfect health!

What a FullyRaw Vegan Eats in a Day (Winter Edition)

What does a FullyRaw Vegan Eat in Winter? People are always asking me what I eat in a day and what I eat in Winter. Here’s a quick video that shows you the delicious delights of my day! http://youtu.be/q2yV1Kgcmg4


How to Get a Flat Stomach (5 Easy Steps)

How to Get a Flat Stomach in 5 Easy Steps! Getting a flat tummy doesn’t have to be painful or daunting! These tips are so easy and fun that you can do them too! http://youtu.be/L8wyVbYaQu8 

1) Drink lots of water: FullyRaw Vitamin Infused Lemonade when you first wake up in the AM. Recommended 32-64 oz daily. You can also drink fresh juices! If you need some recommended recipes, check out my Watermelon Juice Secret, Soulshine Juice, or Sunburst Juice here on my channel.

2) Eat FullyRaw Foods: Challenge yourself to 2-3 FullyRaw Meals a Day. Not telling you to go 100% FullyRaw right away… but give it a try. It’s much easier and more delicious than you think! 

3) Eliminate meat and dairy. The benefits associated with eliminating animal products are HUGE. Eliminating these hormones, bacterias, and fats from your diet can flush your system, giving you a flat belly. Take it to the next level: eliminate gluten. Watch the weight fall off! 

4) Do 10 minutes of easy ab workouts like the ones in my video. My favorites are squats, planks, bicycle crunches, and jump roping! 

5) Don’t eat after 7-8 PM or stop eating 3 hours before bed. Eating FullyRaw is also the daylight diet. Eat when the sun is up and rest when the sun in down. 🙂 

SEAT TOLEDO – 72 MPG: NOT ALLOWED IN AMERICA! – But Everywhere Else Since 1991! “Because Your Government Loves You :)”

Bankers, Big Oil, and MSMedia vs Americans –

“Americans are not allowed to have truly Fuel [ efficient ] vehicles!”

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The SEAT Toledo is a compact car built by the Spanish automaker SEAT, part of Volkswagen Group. The Toledo name was first introduced to the SEAT line-up in May 1991, with the fourth and more recent generation being introduced in late 2012 as a 2013 model year car. WIKI

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The Seat Toledo, a 74MPG car I would LOVE to have

Ever heard of a 74mpg Cadillac sized family sedan that is not a hybrid and has no power plug?

Not on the American market but this car does exist. And it proves that hybrids are a scam. This 2013 Seat Toledo is close to the same size as the 2013 4 door Cadillac CTS and it gets an astonishing 74 mpg with what by all accounts is just an ordinary engine. Perhaps all those stories about 80 mpg carburetors were true, because this car proves it can be done.
I have always known that cars should be many times more efficient than they have been allowed to be. There have been plenty of examples of extrordinarily efficient cars, Volkswagen made a little pickup truck that could easily get 60 MPG, and a few of the Geo Metros could get 55 mpg, and then, all of a sudden, hybrids could not seem to squeak out over 45. That is when I knew for sure something was going on, and that our cars were indeed intentionally sabotaged to be as inefficient as possible.

This car is bigger than it looks in the picture. The trunk is a 550 litre trunk and is so big that the mafia could easily throw three bodies in. At 550 litres, 12 large 20 litre waterbottles would take up less than half the space. I have had a cadillac before, and despite how it looks in the pictures, the trunk on this car is an easy match. It´s among the largest I have ever seen.

Performance is also not compromised. With a 0-62 time of 10.4 seconds it is no sports car, but it is not a slow dog either, and tops out at 117 mph which is a rated top speed and not just a spot on the speedometer. The sheer size and performance of this car, when put in perspective with it´s fuel economy proves beyond all doubt that a conspiracy to keep all cars on the American market as antiquated and poorly efficient as the American people will tolerate is in fact a reality.

I looked at all aspects of this car, studied it, and it is top notch in all areas.

It has a five star European crash test rating. it has 4 wheel antilock disc brakes. Air conditioning and steering wheel mounted phone controls, radio controls and driving controls are on all models. The price is only $16,000 U.S, the drivetrain is rated as being one of the most reliable on the road, in fact legendary for reliability, All models have at least a smart phone sized digital readout of temperature, time, and whatever else you want on it (you can get more than that), performance tires are standard equipment, and it even has odd features, such as – the front of the car is designed to not hurt pedestrians if you hit them.
Somehow the car has been designed to not break people´s legs and to just push people aside rather than run them down, and the European automotive safety groups have noticed this and rated the car highly in that regard as well. Knowing this feature existed I went back and pushed on the front, and indeed, it was like a stiff cushion that returned to its original shape after being pushed in. And they don´t fall apart as a result of being that way. More advanced optional features include the ability watch the road and automatically brake for you if you are digging for an Ipod and are about to run into someone.

Under the hood – I took a look under the hood, and the engine has at least a foot of open space around it on all sides. It has modern emission controls. It is a turbocharged 1.6 litre diesel. If you want to settle for 55 mpg, you can get the gasoline version. But the bottom line is that the car is so big that as small as that engine compartment looks relative to the rest of the car, you can get a wrench in anywhere without being restricted at all, just like cars were back in the 70´s. Simply unbelievable.

The interior is incredibly spacious. It may be rated for 4 adults, but you could easily get six in. The passenger side air bags (front, side, head, and chest) can be disabled to allow you to use a rear facing child seat. The rear seats fold flat, which opens up enough space (combined with the trunk) to allow you to put a double bed mattress in there so you could go to Yellowstone and camp comfortably and not worry about the bears.

The ride is refined at driving speeds, but as you slow down you can feel a few bumps. But refined and a $16,000 base price are two words that do not go together often in any form, and because it is nicely refined at cruising speeds, the driving experience is excellent.

By all accounts this is a remarkable car, and if I could afford it I would buy it ON THE SPOT. Consider this – with 74 mpg, you can fill the fuel tank ONCE, and go on an 890 mile road trip and never need to stop for fuel. This is something that both the manufacturer and European car magazines have made note of as being one astonishing aspect of this car. And most importantly The performance stats I posted here are for the most fuel efficient variant of this car. The one with the best economy stats will go 117 mph.

You can buy one of these amazing cars in Mexico, but you cannot buy it in America, or even hear about ANYTHING LIKE IT in the American press, because YOUR GOVERNMENT LOVES YOU.

Other notes – since becoming aware of this brand which has been for sale in Mexico for over 12 years, I have made it a point to see how they hold up. They do not fall apart. They look good with age. They do not start to smoke after a while. They run quiet. They are VERY common, if not the most common car. And you seldom see them for sale on the used market, once people buy them,they keep them.

SOURCE: [ May 23, 2013 Jimstonefreelance.com ]

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Seat Toledo review

The Seat Toledo makes a good case for itself as a no-nonsense family car, but don’t expect any thrills

Are you a form-over-function person, or do you incline more towards substance than style? If the former, there is nothing in this test of the new Seat Toledo that could possibly be of interest to you. If the latter, step this way: we have something to share.

The new Toledo is sensible to the point of making Hermione Granger seem louche. About as visually interesting as the inside of your eyelids, it is the automotive equivalent of a Bosch dishwasher: well made, utterly functional and entirely devoid of character. It takes the notion of quality white goods for the road and re-invents it on a level shared only by its badge-engineered sister, the Skoda Rapid.

A hatchback cleverly concealed behind a conventional three-box design, it’s based on an extended VW Polo platform. There are three 1.2-litre petrol specifications, although the least powerful has just three cylinders and musters a mere 74bhp, appearing to exist only to allow Seat a sub-£12,500 entry point to the range. If you want anything approaching respectable performance you’ll need the four-pot motor offering power of either 84bhp or 103bhp and a price point north of £14,000. There’s a 120bhp 1.4 as well but it can only be specified with a DSG gearbox and top SE specification, at a £17,780 list price.

For most, the 1.6-litre diesel is probably the preferable choice, even at its £16,640 starting price. Like the top spec 1.2-litre petrol it has 103bhp, but vastly more torque and, at 72.4mpg combined, truly impressive fuel consumption. Performance is good on paper (0-62mph in 10.4sec) and even better on the road thanks to the wide powerband’s ability to mask gaps between the five-speed manual gearbox’s ratios.

But none of this makes the Toledo fun to drive. Lacking the sophisticated rear suspension of the Leon or VW Golf, body control is merely adequate and ride quality a little disappointing, proving rather too willing to let the presence of every-day lumps and bumps be felt in the cabin. Its chassis is safe but stodgy and lacking in the kind of finesse that will appeal either you as a driver, or your friends and family as passengers.

Its static qualities are more impressive, especially if you believe big is beautiful. By extending the Polo wheelbase and attaching what amounts to a big box on the back, Seat has provided the Toledo with a spacious interior and a simply colossal boot. How large? Bigger than that of a Mercedes E-class, Audi A6 or BMW 5-series saloon. That notchback shape does limit things a little when loading truly bulky items, but if it’s just the usual shopping and luggage, the Toledo is second to none in the class. Rear legroom is exceptional too.

As for the driving environment, the kindest thing to say is that at least it doesn’t make any promises about the quality of the drive to come. The dashboard architecture is, like the rest of the car, definitively functional and dull.

Some people want no more from their wheels, in which case the affordable and effective Toledo may make a lot of sense. But to those who want and even expect just a little sparkle even from our affordable family transport, they’ll be better off looking elsewhere.

£12,500 = $18,977.50

£14,000 = $21254.80

SOURCE: [ http://www.autocar.co.uk/car-review/seat/toledo ]

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Get to know the new SEAT Toledo, the family car that welcomes the road at every turn.

Before we built the new SEAT Toledo, we asked ourselves some very basic questions. Like could we improve design, enhance performance, cut emissions and make better use of space?

And we found the answer: the elegance of a coupe, the versatility of an estate.

Step inside the new Toledo and discover for yourself:

Effortlessly efficient engines: Economical but powerful, generating up to 122PS
Stylish, spacious interior: Plenty of legroom all around, quality seats and a superior finish.
Generous hatchback boot: 550 litres of space and opens like a hatchback for ease of use.
It’s a family car that’s been meticulously crafted from headlight to tail lamp with a host of features and stunning good looks. With its precise design lines and slick angles, the new SEAT Toledo is a real eye-opener. But what makes it even more beautiful is that it’s so affordable.

Experience a unique combination of exterior beauty and interior space.

This wonderful duality comes together in a car that satisfies your desire for a dynamic driving style and your family’s need for a safe, quality vehicle.

Get a New Toledo and show your friends and family just how smart you are with your money.

£2,500 to dollars = $3,795.50

SOURCE: [ SEAT Co. UK. ]