May 25, 2017

Dental Amalgams (50% mercury) Leach Mercury Vapor into your Brain!: FDA (Federal Death Agency) “50% Mercury Fillings in your mouth is perfectly safe”


Mercury in dental amalgams has been standard practice for the last 150 years due primarily to mercury being cheap. Today we face a culture of duality that hides itself in language. “They substitute word’s for reality then they talk about the words”, Nikola Tesla.

Tesla made this statement over a hundred years ago and sure enough it holds true today. The way the media talks about topics for instance, they will label you then talk about the label (ie truther,birther,liberal,conservative).Notice that everything in our reality has two sides; positive/negative, true/false, yes/no, hot/cold, right/left, male/female. Now let us look at how the government uses “words” to distract you from reality. Keep in mind the language that is used.

The official agencies say that mercury is hazardous to human health but they focus on the words “level” & “amount” in order to distract you from that facts. Also the use of the word “mercury” is replace with the phrase “dental amalgam” in order to gain distance from the controversy.

In every case where mercury is discussed it is considered to be extremely dangerous and requires extensive clean- up protocols. However, when talking about “dental amalgams” which are 50%Mercury, the story changes and it is safe, sound and effective.

After watching the video clip on the “smoking tooth” it became apparent to me that this is another soft kill weapon being used by the elitist in order to reduce population while increasing pharmaceutical profits worldwide. I am not the only one who believes this to be true.

Dr. Russell Blaylock has now concluded his investigations into dental amalgams or silver fillings and has found it to be as hazardous as mercury in Vaccines. Here is a link to that paper: http://www.toxicteeth.org/blaylock-webmd.aspx . As a result of this paper the FDA will now consider a ban on dental amalgam fillings: http://www.fda.gov/NewsEvents/Newsroom/Pressannouncements/ucm173992.htm

Not all the scientist agree with the EPA, three countries have now banned the use mercury in fillings. Here is a Quote from the link below “In January 2008, Norway and Sweden totally banned mercury fillings. In April 2008, Denmark banned mercury fillings. Norwegian Minister of the Environment Erik Solheim said, “Mercury is among the most dangerous environmental toxins.” http://orthomolecular.org/resources/omns/v04n24.shtml

Here is the link to the EPA talking about how mercury will pollute septic tanks and sewage treatment plants if spilled: http://www.epa.gov/hg/spills/

But of course if you want to put mercury in your mouth everything is alright the EPA on Dental Amalgams : http://www.epa.gov/hg/dentalamalgam.html

The New York Health Department talking about the harmful and deadly effects of Mercury Vapor: http://www.health.ny.gov/environmental/chemicals/hsees/mercury/cleaning_up_a_small_mercury_spill.htm

The FDA states that high levels of mercury vapor can potentially kill you but small amounts are okay to keep in your mouth: http://www.fda.gov/medicaldevices/productsandmedicalprocedures/dentalproducts/dentalamalgam/ucm171094.htm

The British Dental Journal has an article on the risks of Dental Amalgams and an Adverse Reaction Form that can now be filled out: http://www.nature.com/bdj/journal/v196/n8/full/4811176a.html

The National Institute of Dental & Craniofacial Research has a study from 2006. The NIDCR is a division of the National Institute of Health and they claim that “dental amalgams” are safe. If you read the article they admit that mercury from the fillings that were placed in children 8-10 years old was measured in their urine and remained in their urine for years here is the quote “children who received amalgam fillings had slightly elevated levels of mercury in their urine, measuring on average 1.5 micrograms per liter of urine for the first two years and leveling off to 1.0 micrograms per liter or less thereafter.” Here is the link so you can read it for yourself: http://www.nidcr.nih.gov/Research/ResearchResults/NewsReleases/ArchivedNewsReleases/NRY2006/PR04182006.htm

The article from the NIDCR is referring to a Study called: Health effects of silver mercury dental fillings” here is a link to that study available on clinical trials dot gov: http://clinicaltrials.gov/ct2/show/NCT00066118?term=mercury+amalgam&rank=2
Finally I will close with a link to an article titled “Mercury raises compounds tied to auto immune disease”. If you scroll down to the bottom of that article you will find links to many other .gov sites that have disclosed the truth about “dental amalgams” and how the mercury is leeching out into our bodies and leading to all types of Zombie like conditions. http://www.infowars.com/mercury-raises-compounds-tied-to-autoimmune-diseases/

If you feel you are suffering with mercury sensitivity I highly recommend getting a Heavy metals test kit and if you have elevated levels look into Silver Chelation. Parents are having success with this approach in dealing with children suffering from Autism. I will be doing a video on this in the future. Take care and fight the new world order!

[ Org. Article HERE ]

CHEMTRAILS AND UFO CONNECTION: Invisible Planes, Holographic Planes, Flying Cubes, Flying Discs and Flying Orbs – “This World is getting Stranger and Stranger”

AEROSOL ANOMALIES

by Clifford E. Carnicom
Posted on Behalf of the Submitters
April 17, 2008
from Carnicom Website

During the past month (March 2008), two individuals have submitted a series of photographs to me that depict unusual airborne forms.

To my knowledge, neither of these individuals is in contact with the other. The photographs are stated to be original. In both cases, the photos shown here are reported to have taken place in the midst of heavy aerosol operations over the respective geographic regions.

The photos in both cases show unusual ring-shaped or disc-like objects. The photos in one case are quite clear and remarkable. The fact that the second set was even captured is also fortunate.

A statement from the photographer in each case will follow the images that have been submitted. These photographs raise several questions about at least some aspects of the aerosol operations and they appear to defy any conventional perception of aircraft.

The accompanying “emission trail” with the ring like structure of the first set is especially curious.

My appreciation is extended to both of the individuals that have offered their images to the public in the quest to further understand the nature of the aerosol operations (chemtrails).

SET ONE:

Magnified Section of Ring Like Structure
in conjunction with “emissions” of an aerosol operation.

Second Image of Ring Like Structure (highly magnified)
in conjunction with “emissions” of an aerosol operation

Above photo (1 of 2) reduced in scale to show greater perspective on “craft”.

Above photo (2 of 2) reduced in scale to show greater perspective on “craft”.

Statement by the observer:
“I saw this chemtrail forming to the west of Vail, Colorado on March 7, 2008 at 5:23PM. As I zoomed in full with a 70 to 300 lens on my D200 Nikon, there appeared to be no plane in front of the chemtrail – like it was forming out of thin air.

After shooting several shots, there was another plane-less chemtrail rising to the west just before sunset. It was spooky. When I downloaded the pictures, there was a halo shape at the front of the chemtrails in some of the images and absolutely nothing visible in others.

The Air Force has had stealth aircraft that are invisible to radar for quite some time. Apparently they now also have aircraft that are invisible to cameras as well. Why would stealth aircraft be flying missions over our country?

I became chemtrails aware during my investigation into the true story of the 911 attacks. But it did not hit home until November 18, 2007 when I documented the first saturation mission over Vail. That Sunday started mostly sunny. Then one jet flew over high and fast and left a huge expanding plume.

It was followed by jets flying from all points of the compass. Inside of three hours, the sky was covered in a gray soup of converging chemtrails. The sun was partially blocked out. Then the planes vanished and not one was seen the rest of the day.

After documenting a saturation mission over Crested Butte (Colorado) on December 13, 2007 where the sun was completely blocked out in three hours – there was no doubt left that something sinister was being perpetrated by the Air Force in Colorado.

I’ve watched jets leaving no contrail at all fly towards a cloud and turn on the chemtrail upon entering the cloud and exit the cloud leaving none. I’ve photographed jets at similar altitude leaving no visible exhaust trails flying near jets leaving huge chemtrails. The next day after saturation missions, I’ve seen a return to normal jet traffic and normal vanishing contrails.

The denial from people that say this is all normal don’t remember what is was like in the west before the late 90s. The deep blue sky without a cloud that lasted three weeks straight on a regular basis during summers never happens now. When I flew across the country last time, I didn’t see the ground once from Denver to Boston.

The clouds looked weird and fibrous; unnatural. I have images that show clouds of green, purple and rust colors. That simply can’t be water or you would see the rainbow colors. After 25 years in Colorado, I have no memory of the chemical colors I now see regularly in clouds. I also have no memory of the strange chemical halos around the sun.

I certainly have no memory of planes leaving trails in a grid that block out the sun in three hours. The time lapses I have of this are indisputable evidence to me. Most people I show my evidence to think I have a point that something is terribly wrong with these pictures. Other people roll their eyes and think of me as a paranoid delusionist. I see that as a huge obstacle to stopping this madness.

People simply don’t want to believe the truth that the government of the United States would do anything to harm them.

You can show them the documents released through the freedom of information act about the mind control experiments, the intentional infection of black men with venereal disease, lining up soldiers in front of a nuclear blast wave and they still believe this same government wouldn’t pollute the Earth for all time to gain a military advantage. I’m not sure how to reach these people.

Preaching to the quire will get us no where. What will convince these people? Perhaps nothing will until they get Morgellons disease.”

SET TWO:

Second anomalous disk-ring like structure reported in combination with heavy aerosol operations.
Separate geographic region and time from first set.

Reduced scale on second disk-ring like structure reported in association with heavy aerosol operations over area.
Statement from photographer is to follow.

Second photograph by second photographer presented for informational purposes only.
Disk object barely visible.
Please see text description below (arrow added by CEC for clarification).

Statement by the observer:
As discussed please find attached the two photos of the unidentified flying disc I captured.

The first one attached is much clearer and was taken on Sunday March 23, 2008. It was observed out of peripheral vision, and barely captured it although it was on a straight horizontal flight path but fast, faster than the aircrafts in the airspace at the time precise time!!! without the UV filtering sunglasses I normally wear but didn’t that day.

It was smack dab in the middle of the airspace precisely during the time of heavy activity via the daily observed same aviation assault team [assault team described here: http://dayspringgatheringscircle.org/blog/?p=881]

The second photo was taken TODAY [Apr 14 2008 Ed. Note-CEC], is the same unidentified flying disc, but today’s story is quite different. I was wearing my UV filtering sunglasses and caught the beginning erratic activity out of the peripheral vision once again as we were filming all the heavy activity of the daily observed same aviation assault time and out of the corner of my eye I caught an erratic movement, then in a split second going straight VERTICAL and FAST, as soon as I dropped my UV filtering Sunglasses it vanished right were it was as I had my glasses on, flipped my glasses back on and it caught in the same airspace region precisely where I couldn’t see it seconds before [light reflection? light bending?], anyway, this disc did a figure 8, went left and went right, banked left 90 degrees and then shot straight up vertical into the cloud cover ahead.

This all happened in split seconds, and with a wing and a prayer I just flicked on auto and took the shot because the disc was rising straight vertical so fast I thought it would be gone before the shutter could capture it.

You will notice that the disc on the second photo almost out of the frame, top of the photo, on its vertical straight rise, whereas on the 1st photo, it was on a horizontal flight path, course I didn’t think to track it on the first photo, like I was able to track and observe it the second time. This thing looked exactly like it was remote controlled as fast it did a figure 8 then went left ,right and vertical.

By the way, the same aircraft were in the same airspace both times, what I call the worker bees.

All in all, I have now observed this disc 4 times, and at all times directly in the middle of heavy aerial activity

U.F.O. activity and chemtrails planes

http://youtu.be/SKzw3n8orMc
Chemtrails and Weird Planes # London 16th January 2012

U.F.O. against chemical tankers

Multiple UFO Sightings near tankers in a chem-cloud system


UFOS Holographic Planes, Chemtrails


FAKE PLANE MORPHS INTO ANOTHER SHAPE OF CRAFT


UFO Amazing Fake Plane Morphing in Daylight!!!! [ORIGINAL]

UFO – Plane morph into 2 balls of fire! Germany,09.10.2010!


SUPER D – VITAMIN D: The Vitamin D Cure “The Most Important Vitamin – Like No Other”

The Real Story on Vitamin D


Vitamin D: Astonishing Health Benefits
Dr. John Douillard explains how Vitamin D deficiency seriously effects 87% of Americans, it’s role in cancer, autoimmune, heart and immune concerns and more. Learn more about the symptoms and how to increase your levels at


Purity Products – Is 5,000 IU of Vitamin D per Day Too Much?

This is the eighth part of a 15 part Vitamin D series. Dr. John J. Cannell, Executive Director of the Vitamin D Council, sat down with Purity Products. Here he explains why 5,000 IU of vitamin d per day isnt too much.


Vitamin D3: Latest Research

Dr Vikki Petersen giving us the latest research on vitamin D3. Goes over what illnesses and diseases can be caused by a deficiency of vitamin D.
Here is some other information about vitamin D.

The Vitamin D Cure is a breakthrough way to increase your energy, decrease your pain and slim down, using the latest scientific research.

We’ve long known that healthy Vitamin D levels are related to strong bones, but several recent peer-reviewed scientific studies have clearly shown that Vitamin D also decreases our risk of getting overweight and developing high blood pressure, diabetes, heart disease, arthritis, cancer, and other health problems.

This book-the only one of its kind-introduces a simple plan to increase Vitamin D levels in the body through simple, individualized supplementation with Vitamin D, carefully increased sun exposure, and exercise. Through its clear and down-to-earth five-step plan, The Vitamin D Cure shows how variations in our diet and activity levels can have a profound impact on our health and well-being. This groundbreaking program provides a broad variety of benefits: readers can increase their energy, lose weight, improve their mood, and reduce their pain.

James E. Dowd, MD, FACR (Brighton, MI) is a clinical associate professor of medicine at Michigan State University and the founder and director of both the Arthritis Institute of Michigan and the Michigan Arthritis Research Center. He has been widely published in the professional literature and has been interviewed on local TV and radio

Vitamin D not flu shots

Another influenza season is beginning, and the U.S. Center for Disease Control and Prevention (CDC) will strongly urge Americans to get a flu shot. In fact, the CDC mounts a well-orchestrated campaign each season to generate interest and demand for flu shots.

But a recent study published in the October issue of the Archives of Pediatric & Adolescent Medicine found that vaccinating young children against the flu appeared to have no impact on flu-related hospitalizations or doctor visits during two recent flu seasons.

At first glance, the data did suggest that children between the ages of 6 months and 5 years derived some protection from vaccination in these years. But after adjusting for potentially relevant variables, the researchers concluded that “significant influenza vaccine effectiveness could not be demonstrated for any season, age, or setting” examined.

Additionally, a Group Health study found that flu shots do not protect elderly people against developing pneumonia — the primary cause of death resulting as a complication of the flu. Others have questioned whether there is any mortality benefit with influenza vaccination. Vaccination coverage among the elderly increased from 15 percent in 1980 to 65 percent now, but there has been no decrease in deaths from influenza or pneumonia.

There is some evidence that flu shots cause Alzheimers disease, most likely as a result of combining mercury with aluminum and formaldehyde. Mercury in vaccines has also been implicated as a cause of autism.

Three other serious adverse reactions to the flu vaccine are joint inflammation and arthritis, anaphylactic shock (and other life-threatening allergic reactions), and Guillain-Barré syndrome, a paralytic autoimmune disease.

One credible hypothesis that explains the seasonal nature of flu is that influenza is a vitamin D deficiency disease.

Vitamin D levels in your blood fall to their lowest point during flu seasons. Unable to be protected by the bodys own antibiotics (antimicrobial peptides) that are released by vitamin D, a person with a low vitamin D blood level is more vulnerable to contracting colds, influenza, and other respiratory infections.

Studies show that children with rickets, a vitamin D-deficient skeletal disorder, suffer from frequent respiratory infections, and children exposed to sunlight are less likely to get a cold. The increased number of deaths that occur in winter, largely from pneumonia and cardiovascular diseases, are most likely due to vitamin D deficiency.

Unfortunately, now, for the first time, flu vaccination is also being pushed for virtually all children — not just those under 5.

This is a huge change. Previously, flu vaccine was recommended only for youngsters under 5, who can become dangerously ill from influenza. This year, the government is recommending that children from age 6 months to 18 years be vaccinated, expanding inoculations to 30 million more school-age children.

The government argues that while older children seldom get as sick as the younger ones, it’s a bigger population that catches flu at higher rates, so the change should cut missed school, and parents’ missed work when they catch the illness from their children.

Of course, this policy ignores the fact that a systematic review of 51 studies involving 260,000 children age 6 to 23 months found no evidence that the flu vaccine is any more effective than a placebo.

Sources:
LewRockwell.com October 3, 2008
EMS Responder September 9, 2008
WebMD October 6, 2008
Archives of Pediatric and Adolescent Medicine October 2008; 162(10):943-51

For more information visit:
http://articles.mercola.com/sites/articles/archive/2008/10/21/avoid-flu-shots…
http://www.mercola.com/
http://www.youtube.com/user/mercola


Shocking Update — Sunshine Can Actually Decrease Your Vitamin D Levels (when absorbed through window glass that blocks out the UV-B but allows only harmful UV-A (Ultra Violet Light) through.

As you no doubt know, exposure to sunlight causes vitamin d to be produced in your skin. but it is only a portion of the solar spectrum known as uvb that has this effect. other parts of the solar spectrum can have very different results.

[NEW MUSIC] LINDSEY STIRLING : NUTTIN BUT STRINGZ – Violin Reigns Supreme Online

Some say there is no good music nowadays.
The truth is, there is actually some great music today, it is just not promoted by anyone except the individual artists.

Today that comes to an end.
Life is vibration and frequency!
Good Music can change you all the way down to the sub-atomic level of your being.

Let’s get started shall we!

Lindsey Stirling is among the best the Online Music Community has to offer.
ENJOY: She is Music Incarnate

LINDSEY STIRLING: Music Is Her Name

Transcendence Music Video

Party Rock Anthem -Violinists can shuffle too

Shadows

Spontaneous Me

Dubstep Violin- Lindsey Stirling- Crystallize


Skyrim- Peter Hollens & Lindsey Stirling
Latest Release by Lindsey Stirling 5/3/12

NUTTIN BUT STRINGS: Music Is Their Game

Hip Hop Violin – WINNER [Nuttin But Stringz]

Broken sorrow by Nuttin but Stringz

Thunder – Nuttin but Stringz


Dark Rap Violin Beat – Silent Massacre

CANCER SUPER CURE(S) – THE DEATH OF CANCER: BUDWIG DIET (Flax Seed Oil / Cottage Cheese), LAETRILE-Vitamin B17 (Apricot Seeds), SUNLIGHT/VITAMIN D (D3) [3 Month Cure or Less]

Below are three NATURAL Cancer Cure and Prevention Therapy Protocols.
Combined or independent, they have thousands of testimonials to their effectiveness.
They are all relatively Low Cost and Accessible to most people.

The Poor are always at a disadvantage in such matters 🙁
Even though these cures and prevention protocols are low cost, they do cost something. They are not free.
Fresh Cottage Cheese and Flax Seed Oil, Fresh Apricots, and Vitamin D3 Pills (No/Low Sun Access), do cost something.

But if the Poor spend a lot of time outdoors in the Sun, because they can’t afford anything else, they may, by default, have us all beat. The Sun is super valuable in it’s production of Vitamin D!

We were thinking here at the TDP, if you combine these three Cancer Cure and Prevention Protocols, you could, in theory, create a Low Cost, Highly Effective, SUPER CANCER CURE!

The Death Of Cancer Approaches:
We need not any longer Fear Cancer! Cancer now needs to Fear US!

Budwig Diet

The Flaxseed (Linseed) oil diet was originally proposed by Dr. Johanna Budwig, a German biochemist and expert on fats and oils, in 1951. Dr. Budwig holds a Ph.D. in Natural Science, has undergone medical training, and was schooled in pharmaceutical science, physics, botany and biology. She is best known for her extensive research on the properties and benefits of flaxseed oil combined with sulphurated proteins in the diet, and over the years has published a number of books on the subject, including “Cancer–A Fat Problem,” “The Death of the Tumor,” and “True Health Against Arteriosclerosis, Heart Infarction & Cancer.”

Dr. Budwig found that the blood of seriously ill cancer patients was deficient in certain important essential ingredients which included substances called phosphatides and lipoproteins, while the blood of a healthy person always contains sufficient quantities of these essential ingredients.

She found that when these natural ingredients where replaced over approximately a three month period, tumors gradually receded, weakness and anemia disappeared and life energy was restored. Symptoms of cancer, liver dysfunction and diabetes were alleviated.

Dr. Budwig then discovered an all natural way for people to replace those essential ingredients their bodies so desperately needed in their daily diet. By simply eating a combination of just two natural and delicious foods not only can cancer be prevented but in case after case it was
actually cured. (These two natural foods, organic flax seed oil & cottage cheese) must be eaten together to be effective since one triggers the properties of the other to be released.)

After more than 10 years of solid clinical application, Dr. Budwig’s natural formula has proven successful where many orthodox remedies have failed. Dr. Budwig’s formula has been used therapeutically in Europe for prevention of: cancer, arteriosclerosis, strokes, cardiac infarction,
stomach ulcers (normalizes gastric juices), Prostate (hypertopic), arthritis (exerts a favorable
influence), eczema (assists all skin diseases), and even immune deficiences.

Thousands have been helped by her protocol. Testimonials can be found for almost every type of cancer and tumors, even late stage. Dr. Budwig has assisted many seriously ill individuals, even those given up as terminal by orthodox medical practitioners, to regain their health through a simple regimen of nutrition. The basis of Dr. Budwig’s program is the use of flaxseed oil blended with low-fat cottage cheese.

Dr. Johanna preaches against the use of what she calls “pseudo” fats – “hydrogenated,” “partially hydrogenated” and even “polyunsaturated.” The chemical processing causes the oils to become a harmful substance deposited within the body. The heart, for instance, rejects these fats and they end up as inorganic fatty deposits on the heart muscle itself. They end up blocking circulation, damage heart action, inhibit cell renewal and impede the free flow of blood and lymph fluids.

Science has proven that fats play an important role in the functioning of the entire body. Fats (lipids) are vital for all growth processing, renewal of cells, brain and nerve functions. Our energy resources are based on lipid metabolism. To function efficiently, cells require true polyunsaturated, live electron-rich lipids, present in abundance in raw flaxseed oil.

Lipids are only water-soluble and free-flowing when bound to protein; thus the importance of protein-rich cottage cheese. When high quality, electron-rich fats are combined with proteins, the electrons are protected until the body requires energy. This energy source is then fully and immediately available to the body on demand, as nature intended.

Budwig claims that the diet is both a preventative and a curative. She says the absence of linol-acids [in the average western diet] is responsible for the production of oxydase, which induces cancer growth and is the cause of many other chronic disorders.

The theory is: the use of oxygen in the organism can be stimulated by protein compounds of sulphuric content, which make oils water-soluble and which is present in cheese, nuts, onion and leek vegetables such as leek, chive, onion and garlic, but especially cottage cheese.

It is essential to use only unrefined, cold-pressed oils with high linolic acid content, such as linseed, sunflower, soya, poppyseed, walnut, and flax oils. Such oil should be consumed together with foods containing the right proteins otherwise the oils will have the OPPOSITE EFFECT, causing more harm than good.

The best combination is cottage cheese and linseed oil. The linseed should be freshly ground. Carbohydrates containing natural sugar, such as dates, figs, pears, apples and grapes, can also be included in the diet. Honey is also beneficial. She feels most of the synthetic vitamin A preparations are bad because they contain oxidation products, but much carotene as pro-vitamin A (from carrot) is consumed. Vitamin B from buttermilk, yogurt, and natural yeast is beneficial.

A person requires daily about 4 oz. of cottage cheese mixed well with 1.5 oz. of linseed oil. A blender or egg beater works fine. The mixture an be sweeten with honey or otherwise flavored naturally. Fresh fruits can be added.

Dr. Johanna Budwig Mix:

Put in your blender:

1 cup Organic low fat cottage cheese
2-5 Tbsp. of flaxseed oil
enough water to make it soft
Optional:

1-3 Tbsp. of freshly ground up flaxseed (coffee grinder works fine)
cayenne
garlic
red pepper
For those who can’t eat dairy products, you can substitute “Companion Nutrients” available through Nature’s Distributors in Arizona, 1-800-624-7114. These are capsules containing dried sulfurated proteins and enzymes which activate the essential fatty acids. They guarantee that one capsule will activate one Tbsp. of oil.
Make it very soft.
Eat some of it every day.

Some people just add the above to their diet, while others follow a Program that she recommends:

The patient has no nourishment on day #1 other than 250 ml (8.5 oz) of Flax Oil with honey plus freshly squeezed fruit juices (no sugar added!). In the case of a very ill person, champagne may be added on the first day in place of juice and is taken with the Flax Oil and honey. Champagne is easily absorbable and has a serious purpose here. (The champagne vehicle IS easier to assimilate and get someone almost on their death-bed going again. A retention enema of 250 ml (8.5 oz) of oil is another route to get this precious life-furthering, ELECTRON-RICH oil into the body. It can also be applied to the skin for transdermal absorption.)

1) SUGAR IS ABSOLUTELY FORBIDDEN. Grape juice may be added to sweeten any other freshly squeezed juices.

2) Other ‘forbiddens’ are:

– All animal fats.
– All Salad Oils (this included commercial mayonnaise)
– All Meats (chemicals & hormones)
– Butter
– Margarine
– Preserved Meats (the preservatives block metabolism even of Flax Oil)

3) Freshly squeezed vegetable juices are fine – carrot, celery, apple, and red beet.

4) Three times daily a warm tea is essential – peppermint, rose hips or grape tea – all sweetened as desired with honey. One cup of black tea before noon is fine.

DAILY PLAN

Before breakfast – a glass of Acidophilus milk or Sauerkraut juice is taken.

Breakfast – Muesli (regular cereal) is overlaid with 2 tablespoons (30 ml) of Flax Oil and honey and fresh fruit according to season – berries, cherries, apricots, peaches, grated apple. Vary the flavor from day to day. Use any nuts except peanuts! Herbal teas as desired or black tea. A 4 oz (120 g) serving of THE SPREAD (directions below). This is fine to eat ‘straight’ like a custard, or add it to other foods taken in the day as you will see.

Morning tea (10am) – A glass of fresh carrot juice, apple, celery, or beet-apple juice is taken.

Lunch – Raw salad with yogurt-Flax Oil Mayonnaise (directions below).
In addition to ‘greens’ salads, use grated turnips, carrots, kohlrabi, radishes, sauerkraut or cauliflower. A fine powder of horseradish, chives or parsley may be added for flavor.

Cooked Meal Course – Steamed vegetables, potatoes, or such grains as rice, buck-wheat or millet may be served. to these add either THE SPREAD or THE MAYO – for flavor and to up your intake of Flax Oil. Also mix THE SPREAD with potatoes for an especially hearty meal. Add caraway, chives, parsley or other herbs.

Dessert – Mix fresh fruit other than those used for breakfast with THE SPREAD, this time (instead of honey), flavored using cream of lemon, vanilla or berries.

Afternoon Tea (4pm) – A small glass of natural wine (no preservatives) or champagne or fresh fruit juice with 1-2 tablespoons of honey-coated Fax Seeds.

Supper – Have this early, at 6pm. Make a hot meal using buckwheat, oat or soy cakes. grits from buckwheat are the very best and can be placed in a vegetable soup, or in a more solid form of cakes with herbal sauce. Sweet sauces & soups can always be given far more healing energy by adding THE SPREAD. Only honey or grape juice can be used for sweeteners. NO white sugar (or brown!) Only freshly squeezed juices and NOT reconstituted juices (preservative danger) may be used. These must be completely natural.

How to prepare ‘THE SPREAD’

Place 250 ml (8.5 oz) Flax Oil into a mixer bowl and add one pound (450 g) of 1% Cottage Cheese low fat or Quark) and add 4 tablespoons (60 ml) of Honey. Turn on the mixer and add just enough low fat milk or water to get the contents of the bowl to blend in together. In 5 minutes, a preparation of custard consistency results that has NO taste of the oil (and no oily ‘ring’ should be seen when you rinse out the bowl).

Alternatively, you can use Yogurt instead of Cottage Cheese in proportions of 1 oz (30 g) of Yogurt to 1 tablespoon (15 ml) each of Flax Oil and of honey and blend as above.

NOTE: When Flax Oil is blended like this, it does not cause diarrhea even when given in large amounts. It reacts chemically with the (sulphur) proteins of the cottage cheese, yogurt, etc.

How to prepare ‘THE MAYO’ (Mayonnaise):

Mix together 2 tablespoons (30 ml) Flax Oil, 2 tablespoons (30 ml) milk, and 2 tablespoons (30 ml) Yogurt.

Then add 2 tablespoons (30 ml) of Lemon juice (or Apple Cider Vinegar) and add 1 teaspoon (2.5g) Mustard plus some herbs such as marjoram or dill.

Next add 2 or 3 slices of health food store pickles (no preservatives! – read label!) and a pinch of herbal salts.

According to Dr. Budwig, you need to remain on this diet for a good 5 years. If you break the rules of this diet, Dr Budwig reports, (ie. eating preserved meats, candy, etc), the tumors will sometimes grow rapidly worse.

FLAX (LINSEED) OIL is readily denatured by oxygen, heat, and light. Rancid oil is bad for health, so oil MUST be carefully produced, packed under nitrogen in light-proof containers, refrigerated until used, used as fresh as possible, and stabilized with protein (THE SPREAD, etc) promptly once the container is opened…” Brands to look for include Omegaflo and Barleans. These should be refrigerated and used within a couple of months after opening.

Flax Seeds may also be used. Seeds need only be cracked in a food blender, or they may be ground in a coffee grinder. One needs three times the amount of seed to get the oil equivalent. Seeds are high in calories, so one may gain weight. The seeds are also high in soluble fiber, so blending with liquid tends to produce ever-hardening “jellies”. Fresh-cracked seeds can sprinkled on muesli and should be eaten promptly.

For a complete transcript of a tape of the Budwig Diet at http://home.usit.net/~spinner/.

A forum on flax oil is available. Email flaxseedoil@yahoogroups.com

Dr. Budwig can be reached by fax in Germany: 49-7441-85125.

There are several clinics that use Budwig as part of their cancer protocols. These include Mariposa Clinic in Spain and Taylor’s Wellness Center.

Note: Much of the information on this page came from http://www.positivehealth.com/permit/Articles/Nutrition/turner60.htm

TDP Admin: Here’s another way of preparing the Flax Seed Oil and Cottage Cheese. But check out the Budwig Diet yourself to double make sure the fruit doesn’t interfere with the Cure

Flaxseed Oil & Cottage Cheese Recipe www.budwig-videos.com

Another natural Cancer Cure Flax seed Oil and Cottage cheese

The Budwig Center – Dr. Johanna Budwig [ HERE ]

LAETRILE / VITAMIN B17 CURE THERAPY
(((APRICOT SEEDS)))

Unbeknownst to a great many people, all Cancers can be cured with vitamin B17, also known as laetrile, and no, this is not a joke or some wild claim folks, it is a bona fide fact. This cure is quite real but doctors have gag orders placed on them. Any Doctor who uses laetrile to treat Cancer can be fined, lose his practicioners licence or even be jailed, as has already been the case on at least one occasion.

However, I am not a doctor and I dont have a practicioners licence to be revoked so I will tell you right now in very simple terms how cancer may be cured.

If you have cancer right now you need to go and buy some apricots and get the seeds from them. Break open the seeds to get to the kernel inside. Crush 3 apricot kernels with a mortar and pessle then make a tossed salad using the crushed kernels and a handful of mung bean sprouts. All you need is the kernels and the mung beans, but the kernels are a little bitter to the taste so its more palatable in a small salad. With the salad take one vitamin A capsule, this must be done at the same time. So what you end up doing is making a salad with sprouts and crushed apricot seeds and having a Vitimim A cap with it. And thats it! Do this every day for 6 weeks then go on to 1 apricot seed crushed, same method, at least once a week for 3 weeks and you should be fine.

The active ingredients are the laetrile and the mung beans which act as the catalyst, The vitamin A capsule is to dispel any stomache cramps that may occur.

Why the cramps?

Apricot seeds, similar to apple seeds, also contain trace amounts of cyanide which the Vitamin A nutralises. Trace amounts of cyanide is no big deal, as stated, its in apple seeds and the body washes it from the system very rapidly. Trace amounts of cyanide and a slight stomache discomfort for a short period is certainly preferrable to terminal cancer.

Thats it folks. And as I said before, this is not some wild claim. Its a genuine cure that works. I have a freind who has cured herself of cervical cancer and another friend who has cured himself of stomache cancer using this method. Both were diagnosed as terminal. I have also recently cured myself of throat cancer.

And if u dont believe me, Google B17, laetrile or Apricot Seeds. The results will astound you..

As amazing and as real as this cure is, the disturbing part about it is that it is quite known by the medical profession, but gag orders keep the properties and public knowledge of B17 hidden. Medical companies make literally billions from cancer every year and they very much wish to keep doing so. You will find that apricot seeds are also banned in most countries.

Ask yourself why that is so?

***

Vitamin D is awesome for cancer


Study: Vitamin D Kills Cancer Cells – ABC News

Vitamin D Cures Cancer?
“Can vitamin D cure cancer? Surprisingly, the answer is yes. Vitamin D is a powerful hormone that regulates and repairs bodily cells.”

“Vitamin D is naturally produced by your body’s largest organ, the skin. Typical summer sun exposure of 20 minutes (without sunscreen and with face, arms and legs uncovered) produces 20,000 IU of vitamin D.”

“Exposing yourself to sunlight is the most important source of vitamin D because sunlight is far more likely to provide you with your vitamin D requirement than food is. Food Vitamin D sources include Milk (nonfat, reduced fat, and whole), Eggs, Pure Cod liver oil, Salmon, Mackerel, Tuna fish, Sardines, Margarine, Liver and Swiss Cheese.”

SOURCE: http://presscore.ca/2011/?p=4583

Researchers have found taking high doses of vitamin D, which is hormonally inactive, may deliver the same efficacy in treating breast cancer, at least in mice. Even better, the inactive vitamin D has no side effects seen in mice treated with active vitamin D, [1,25(OH)2D3].

The study was published online March 27, 2012 in the journal Endocrinology.

http://youtu.be/b0BgxNstkFI
Vitamin D – It Is Now Said To Prevent Many Health Problems!!


Vitamin D-3 secret weapon against cancer
*******

American Cancer Society opposes vitamin D

This research on vitamin D is such good news that the American Cancer Society, of course, had to say something against it. An ACS spokesperson, Marji McCullough, strategic director of nutritional epidemiology for the American Cancer Society, flatly stated that nobody should take supplements to prevent cancer.

If it seems surprising to you that the American Cancer Society — which claims to be against cancer — would dissuade people from taking supplements that slash their cancer risk by 77 percent, then you don’t know much about the ACS. In my opinion, the ACS is an organization that actually prevents prevention and openly supports the continuation of cancer as a way to boost its power and profits. The ACS is the wealthiest non-profit in America and has very close ties to pharmaceutical companies, mammography equipment companies and other corporations that profit from cancer. Notice the name, too: It isn’t the American Anti-Cancer Society, it’s the American Cancer Society! What they really stand for is right in the name!

Click here to read more about the ACS and its financial ties to chemical companies, pharmaceutical companies and radiology equipment manufacturers.

The cancer industry is a multi-billion dollar industry, and I’ve written extensively about the criminal organizations that protect and promote the industry. Just about everything the public is told about cancer by these cancer institutions is a lie. Those “race for the cure” cancer walks are a complete scam (they really aren’t searching for any way to prevent cancer or cure cancer, they’re only searching for new patented drugs to profit from cancer).

This research on vitamin D is a huge threat to the cancer industry profit mongers because it reveals a way to prevent cancer for free — by seeking natural sunlight exposure and letting your skin manufacture your own powerful anti-cancer medicine (vitamin D). The idea that the cancer industry could lose 80% of its patients due to widespread education about vitamin D and sunlight scares the living daylights out of the cancer industry. Billions of dollars in cancer profits are at stake here, so the pro-cancer groups have to do everything they can to discredit vitamin D by creating doubt and confusion. The degree of dishonesty at work here is almost unbelievable to those who don’t really know what’s happening in the cancer industry.

[ CANCER CURE – ELIXIR OF LIFE: “Green” Black Walnut Tincture – Herbal Parasite Remedies – Dr.Hulda Clark ]

[ 3 ADD’l Cancer Cures [ HERE ]

[ Gerson Therapy Cancer Cure [ HERE ]

( CANCER KILLERS: How Laetrile Or B17 From Apricot Seeds Kills Only Cancer Cells / Vitamin D3 Slashes Cancer Risk By 77% At 1100 IU Daily. (10,000 IU Daily Rcmd 🙂

[ Link between Vitamin D Deficiency and Cancer]

[ Breaking cancer news: Dietary Vitamin D fights breast cancer ]

Ten questions to ask yourself about the cancer industry
Consider these questions:

#1: Why does the cancer industry refuse to educate people about cancer prevention?

#2: If people keep donating money for the “search” for a cancer cure, why won’t drug companies pledge to “open source” their patents on cancer drugs to benefit the people whose donations funded them in the first place? In other words, why do people donate money for cancer research but then get charged for cancer drugs?

#3: Why does the entire cancer industry so strongly dissuade people from using sunlight exposure to dramatically reduce their cancer risk? (Hint: Follow the money to the sunscreen industry…)

#4: Why have all the really good cancer supplements, clinics and naturopaths been banned, arrested or run out of the country? (Look up the FDA’s oppression of Lane Labs over MGN-3 for a fascinating review of this…)

#5: The U.S. has poured billions of dollars into the cancer industry over the last three decades. Cancer cures were promised in the 1970’s. Why are cancer rates still essentially the same today as they were in the 1970’s?

#6: Why does the cancer industry continue to use chemotherapy, radiation and other toxic procedures to “kill tumors” when the latest science clearly shows that cancer tumors are only the symptoms, not the cause, of cancer? Chemotherapy destroys immune function and causes permanent damage to the heart, brain and liver…

#7: The World Health Organization says that 70% of all cancers are easily preventable through dietary and lifestyle changes. This latest research shows that sunlight and low-cost calcium supplements can slash cancer risk by 77% in women. Why won’t conventional medicine embrace this low-cost, safe and highly effective method for preventing cancer?

#8: The cancer industry routinely attacks anti-cancer herbs, superfoods and supplements. Why is the cancer industry opposed to anti-cancer nutrition? Why does it believe that only man, not nature, can manufacture anti-cancer medicines?

#9: Dark skin pigmentation blocks ultraviolet radiation, meaning that people with black skin need far more time under the sun to generate the same amount of vitamin D as someone with white skin. Not surprisingly, black women suffer extremely high rates of breast cancer while black men show similarly high levels of prostate cancer. The white-dominated medical industry pretends to be “mystified” by all this. Why won’t conventional medicine simple tell black people the truth about vitamin D, skin pigmentation and cancer? Why do oncologists try to keep black people ignorant about their vitamin D deficiencies?

#10: Why is it illegal for nutritional supplement manufacturers to tell the truth about the anti-cancer effects of their products? Broccoli, garlic, onions and sprouts all have powerful anti-cancer effects, as do dozens of rainforest herbs (Cat’s Claw, for example), Chinese herbs and Western herbs. But the FDA threatens and censors any company that dares to mention cancer prevention on its supplement products. Why is the FDA enforcing a policy of nutritional ignorance with U.S. consumers? Why does the federal government want people to remain ignorant of methods for preventing or treating cancer?

You probably already know the answer to all these questions, because the answer is the same for each one: Corporate profits. Cancer is hugely profitable to treat. Substantially preventing cancer would result in a loss of billions of dollars in profits for the oncologists, drug companies, hospitals and clinics that currently prey upon the finances of cancer victims.

The cancer industry is operated like a criminal racket, using false information, intimidation, political pressure and propaganda to protect its power base and keep its corporations profitable. And that, my friends, is exactly why the industry is against the use of sunlight to prevent cancer. Free medicine from the sky? The very thought of it makes the cancer industry cringe. Sunlight doesn’t even need a prescription, you see, and it can’t be patented, either.

Preventing cancer the healthy way

Let me tell you how I prevent cancer. I take long walks in the desert with no shirt on, and I don’t wear sunscreen. I soak up the sun’s rays for many hours each week, and I never get a sun burn because I eat lots of antioxidant-rich superfoods, berries and fresh produce.

I drink a raw superfood smoothie each morning, made of fresh produce and superfoods. My two favorite recipes are chocolate (with raw cacao, coconut oil or macadamia nut oil, raw avocado, spirulina, quinoa, banana and almond milk) and super berry (fresh berries, freeze-dried berries, egg white protein, stevia, aloe vera gel, fresh cucumber or watermelon, celery).

I put no personal care products on my skin whatsoever: No deodorants, no fragrance, no skin creams, no cosmetics and no sunscreen. This alone saves me from exposure to hundreds of cancer-causing toxic chemicals added to personal care products. I refuse to use chemical laundry detergent and, instead, use natural laundry soap that grows on trees: Natural soap berries that we sell as a replacement for chemical laundry detergents.

Corporate-controlled U.S. government doesn’t want to prevent cancer

The U.S. government doesn’t want the population to be free of cancer. That’s a strong statement, so let me offer you an undeniable piece of strong evidence to back that up: The artificially low RDA numbers for vitamin D.

One of the best ways to keep the population suffering from cancer is to enforce long-term nutritional deficiencies that lead to cancer. The US government accomplishes this by keeping the recommendations for vitamin D artificially low, practically guaranteeing that anyone who follows the recommendations will eventually be diagnosed with cancer. Vitamin D deficiency is the leading cause of breast cancer.

Most educated nutritionists agree that the daily dose of vitamin D for an adult should be at least 1000 IUs, perhaps as high as 1400. But the U.S. Institute of Medicine (IoM), which controls the recommendations on these things, currently states that adults under 50 only need 200 IUs of vitamin D a day. This policy is, in my opinion, an organized conspiracy to keep the American people diseased by making sure they stay deficient in anti-cancer nutrients. It serves the interests of all the powerful corporations and non-profits that run Washington. And yes, it is a conspiracy. I’ve documented it in far more detail in my book, Natural Health Solutions and the Conspiracy to Keep You From Knowing About Them, which reveals shocking details, documents and photographs showing how modern medicine is a system that’s literally designed to keep the people in a state of chronic disease.

The FDA doesn’t want people to prevent cancer either. That’s why they’ve aggressively attacked companies offering anti-cancer nutrients, and completely censored the very mention of the word “cancer” by supplement companies. In fact, the only reason I can print the information you’re reading right now is because I sell no food or supplements and my free speech writing is not regulated by the FDA. If I were selling supplements and writing these same words you’re reading right now, I would be arrested, charged with federal crimes, and put out of business by state and federal authorities. That’s the reality of the oppressive medical environment under which we live today: Health is outlawed, and only disease is allowed to be promoted.

The cancer industry, you see, is not merely incompetent; it is criminal. Intentionally keeping a population sick so that you can profit from disease is a crime against humanity. And yet this is business as usual in America’s modern cancer industry.

Discrediting simple, free and safe cancer prevention strategies is also criminal, and yet this is what the American Cancer Society seems to do at every opportunity.

Plotting to profit from the suffering of other humans beings is evil. And yet the entire revenue base of the cancer industry is based on precisely that: Keeping people alive long enough to “treat” them with overpriced toxic chemicals that can be billed to Medicare at 50,000% markups over their manufacturing cost.

Cancer is big, big business. And curing cancer is a threat to all the criminals participating in that industry: The non-profit employees, oncologists, doctors, federal regulators, drug company executives, med school propaganda teachers, pharmaceutical reps and many others. These people cannot allow cancer to be prevented or cured. Their jobs and careers are at stake.

Another outstanding source for learning more about the evils of the cancer industry is G. Edward Griffin. Click here to read our article about Griffin or click here for his website.

Click here to see his video documentary on vitamin B17

A world free from cancer and full of abundance

Personally, I believe we could create a world virtually free of cancer. We could accomplish it in two generations by taking tough action to outlaw cancer-causing chemicals and investing in genuine cancer prevention education. Drug companies would lose trillions of dollars in profits, hospitals would lose huge amounts of patients, and pro-cancer non-profit groups would lose power, money and prestige. But guess what? We’d all be better off without cancer.

Here’s a startling statistic: Did you know that reducing the cancer death rate by just 1% would be worth almost $500 billion to the U.S. economy over the next hundred years or so? (Source: Centers for Disease Control and Prevention) Drop the cancer rate by 10% and it’s worth $5 trillion dollars to the economy. (These gains are due to increased productivity and life spans of working, contributing people.)

We know right now that vitamin D and calcium can slash cancer rates by 77 percent. Do the math on that, and you realize that sunlight and calcium could result in a $38.5 trillion boost to the U.S. economy over the next century.

That’s enough economic productivity to pay off our entire national debt, build new schools in every town and city in the country, provide free college educations to all young people who wish to go to college, invest billions in new energy technologies and even fund massive health education campaigns to keep our population healthy. $38 trillion is a lot of money. With that kind of increased abundance, we could build a whole new society of health, wealth and education.

But guess what? The cancer industry won’t let that happen. There’s too much short term profit to be made in keeping everybody sick. The cancer industry is so evil that it will sell out our future in order to maintain power, profits and control over the people today. The cancer industry doesn’t want cancer rates to go down, regardless of the benefits to society or individual lives. The cancer industry wants there to be MORE cancer, which is exactly why it opposes commonsense prevention strategies that would reduce cancers. (It’s true, this industry actually opposes removing cancer-causing chemicals from the workplace…)

Read more at Dr. Sam Epstein’s website: http://www.preventcancer.com

The bottom line in all this? New research shows us that using low-cost calcium and vitamin D supplements (or just natural sunlight), we could slash cancer rates by an astonishing 77 percent. The cancer industry opposes this and is firmly positioned as an opponent of cancer prevention. The industry depends on cancer to grow its own power and profits, and it will invest in the de-education of the public in order to maximize its own revenues.

Cures for cancer exist all around us: Sunlight, rainforest herbs, anti-cancer foods and superfoods, etc. The causes of cancer are well known: Toxic chemicals in foods, cosmetics, personal care products, home cleaning products, and so on. So why don’t we, as a nation, take steps to outlaw the things that cause cancer while promoting the things that prevent cancer?

The reason, once again, is because there’s too much money at stake here. The corporations are in charge, and as long as they’re running the show, cancer cures or prevention strategies that really work will simply not be tolerated.

Creighton press release

Here’s the original press release about the new findings on vitamin D and cancer prevention:

OMAHA, Neb., June 8 — Most Americans and others are not taking enough vitamin D, a fact that may put them at significant risk for developing cancer, according to a landmark study conducted by Creighton University School of Medicine.

The four-year, randomized study followed 1,179 healthy, postmenopausal women from rural eastern Nebraska.* Participants taking calcium, as well as a quantity of vitamin D3 nearly three times the U.S. government’s Recommended Daily Amount (RDA) for middle-age adults, showed a dramatic 60 percent or greater reduction in cancer risk than women who did not get the vitamin.

The results of the study, conducted between 2000 and 2005, were reported in the June 8 online edition of the American Journal of Clinical Nutrition.

“The findings are very exciting. They confirm what a number of vitamin D proponents have suspected for some time but that, until now, have not been substantiated through clinical trial,” said principal investigator Joan Lappe, Ph.D., R.N., Creighton professor of medicine and holder of the Criss/Beirne Endowed Chair in the School of Nursing. “Vitamin D is a critical tool in fighting cancer as well as many other diseases.”

Other Creighton researchers involved in the study included Robert Recker, M.D.; Robert Heaney, M.D.; Dianne Travers-Gustafson, M.S.; and K. Michael Davies, Ph.D.

Research participants were all 55 years and older and free of known cancers for at least 10 years prior to entering the Creighton study. Subjects were randomly assigned to take daily dosages of 1,400-1,500 mg supplemental calcium, 1,400-1,500 mg supplemental calcium plus 1,100 IU of vitamin D3, or placebos. National Institutes of Health funded the study.

Over the course of four years, women in the calcium/vitamin D3 group experienced a 60 percent decrease in their cancer risk than the group taking placebos.

On the premise that some women entered the study with undiagnosed cancers, researchers then eliminated the first-year results and looked at the last three years of the study. When they did that, the results became even more dramatic with the calcium/vitamin D3 group showing a startling 77 percent cancer-risk reduction.

In the three-year analysis, there was no statistically significant difference in cancer incidence between participants taking placebos and those taking just calcium supplements.

Through the course of the study, 50 participants developed nonskin cancers, including breast, colon, lung and other cancers.

Lappe said further studies are needed to determine whether the Creighton research results apply to other populations, including men, women of all ages, and different ethnic groups. While the study was open to all ethnic groups, all participants were Caucasian, she noted.

There is a growing body of evidence that a higher intake of vitamin D may be helpful in the prevention and treatment of cancer, high blood pressure, fibromyalgia, diabetes mellitus, multiple sclerosis, and rheumatoid arthritis and other diseases.

Humans make their own vitamin D3 when they are exposed to sunlight. In fact, only 10-15 minutes a day in a bright summer sun creates large amounts of the vitamin, Lappe said. However, people need to exercise caution since the sun’s ultraviolet B rays also can cause skin cancer; sunscreen blocks most vitamin D production.

In addition, the latitude at which you live and your ancestry also influence your body’s ability to convert sunlight into vitamin D. People with dark skin have more difficulty making the vitamin. Persons living at latitudes north of the 37th parallel — Omaha is near the 41st parallel — cannot get their vitamin D naturally during the winter months because of the sun’s angle. Experts generally agree that the RDA** for vitamin D needs to be increased substantially, however there is debate about the amount. Supplements are available in two forms — vitamin D2 and vitamin D3. Creighton researchers recommend vitamin D3, because it is more active and thus more effective in humans.

* Study participants came from the Nebraska counties of Douglas, Colfax, Cuming, Dodge, Saunders, Washington, Sarpy, Burt and Butler. ** RDA recommendations for vitamin D are 200 IU/d, birth-age 50; 400 IU/d, 50-70 years; and 600 IU/d, 70 years and older.

Learn more: http://www.naturalnews.com/021892.html#ixzz1rN8rFdgH